I used ours which are lettuce, tomato, onion, ham, salami, and provolone cheese. Grab your favorite sandwich ingredients and go to town! The salad itself is all about you and your tastes so feel free to customize it as you see fit. The dressing is a super easy blend of mayo, vinegar, spices, and some pepperoncini peppers along with some of their juice that really kicks the dressing up and takes it to a whole new level in my opinion. That makes this the perfect lunch meal prep idea too. Even if you are not a huge fan of Brussels sprouts I suggest giving this salad a try with them. I use shaved Brussels sprouts because they are sturdier than iceberg lettuce so they won't get super wilted and soggy if this salad sits in the refrigerator for a couple of days. So, I thought why not make this as a main dish and not just an addition to a sandwich? I could give him that portable sandwich taste without using bread. He is not on keto but he is trying to eat a bit healthier and that includes cutting as much bread out of his diet as possible. Then the hubs requested a new lunch idea and the light bulb suddenly went off in my head. I was going crazy about it.īut, being that I am living la vida low carb over here I thought I would just quietly drool to myself and that would be that. Like many of you, I am sure, I saw the viral TikTok grinder sandwich going around that is all about the Italian-inspired lettuce salad you put on it. Join my newsletter and never miss a recipe! This Italian Grinder Salad aka Sub in a Tub combines all the ingredients of an Italian sub sandwich in a delicious low carb bowlful. Doing so allows me to create more unique content and recipes for you. As an Amazon Associate, I earn from qualifying purchases.
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